Episode 03 - The “M” Path: Mindfulness for your Day to Day

Hello beautiful beings! Welcome to the Turn Yourself In! Podcast with Reverend Katherine Ganev Soto. A Self-Mastery Preschool for Adults program providing bite-sized secrets, reflections, and exercises to know, love, and heal thyself and to be happy, healthy, helpful, and holy. Together, we will zoom in to your deepest, most expansive, and highest self to gain self-mastery.

In this third episode, I will cover the second of the five foundational tools, The “M” Path: Mindfulness for your Day to Day. This will be a longer episode. Feel free to break it up if that works better for how you receive.

You can find me on social media via Facebook, Instagram, LinkedIn, and Twitter; and on InsightTimer. Feel free to reach out directly via email: kiofg@hotmail.com. 

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