Episode 10 – Know Thyself: Train the Mind and Body

Hello beautiful beings! Welcome to the Turn Yourself In! Podcast with Reverend Katherine Ganev Soto. A Self-Mastery Preschool for Adults program providing bite-sized secrets, reflections, and exercises to know, love, and heal thyself and to be happy, healthy, helpful, and holy. Together, we will zoom in to your deepest, most expansive, and highest self to gain self-mastery.

In this tenth episode, we will cover the fifth consideration in the Know Thyself dimension “Train the Mind and Body.”

If you would like to connect with me, you can find me on Facebook, Instagram, LinkedIn, Twitter, and on InsightTimer. Feel free to reach out directly via email: kiofg@hotmail.com or contact me via my website kiofghealing.com

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